and Feel Alive Again
the balance of breath and movement.
with the Perfect
Empowered
Embody Your Calm
Meditation
Your Mind, Body
Transform Stress with Lesley Tonks
Live Beyond Stress
Lesley Tonks is passionate about helping people reconnect with their bodies, calm the nervous system, and restore balance through gentle, natural therapies.
Using Bowen Therapy and a holistic approach to wellbeing, Lesley works with the body not against it encouraging deep relaxation and allowing the body’s natural healing processes to take over. When the body is in a constant state of stress, muscles tighten, sleep suffers, and pain often follows. By helping to release tension and reset the nervous system, natural therapy can reduce these effects and support long-term wellbeing.
Lesley’s calm, caring nature creates a safe space where you can slow down, switch off, and truly unwind. Whether you’re dealing with physical tension, emotional stress, or simply feeling overwhelmed, her treatments are designed to bring your body back into balance gently and effectively.
If you’re looking for a natural way to manage stress, improve sleep, and feel more like yourself again, Lesley is here to help guide you on that journey.
Mobile Bowen Massage
Gympie mobile massage
Local Bowen Massage Therapist servicing Gympie, Curra and surrounding areas.
Choose a class that’s right for you!
Helping keep the community healthy.
| Day | Time | Class Type | Instructor | Level |
|---|---|---|---|---|
| Monday | 6:00 – 7:00 AM 7:30 – 8:30 PM |
Sunrise Flow Yoga Gentle Hatha Yoga |
Emma Johnson Daniel Kim |
Beginner All Levels |
| Tuesday | 6:30 – 7:30 AM 5:30 – 6:30 PM |
Power Vinyasa Yin Yoga & Meditation |
Mia Anderson Sophia Lee |
Intermediate All Levels |
| Wednesday | 6:00 – 7:00 AM 7:00 – 8:00 PM |
Core Strength Yoga Restorative Yoga |
Olivia Brown Emily Davis |
Intermediate Beginner |
| Thursday | 6:30 – 7:30 AM 6:00 – 7:00 PM |
Ashtanga Yoga Gentle Flow |
Ethan Wilson Ava Thompson |
Advanced All Levels |
| Friday | 6:00 – 7:00 AM 5:30 – 6:30 PM |
Vinyasa Flow Relax & Stretch Yoga |
Sophia Lee Emma Johnson |
Intermediate Beginner |
| Saturday | 8:00 – 9:15 AM 4:00 – 5:00 PM |
Weekend Energy Yoga Yin & Sound Healing |
Daniel Kim Mia Anderson |
All Levels All Levels |
| Sunday | 8:30 – 9:30 AM 5:00 – 6:00 PM |
Morning Mindful Flow Meditation & Breathing Class |
Olivia Brown Ethan Wilson |
Beginner All Levels |
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